Highway to heal? An experimental peptide is in the spotlight for its potential to promote tissue repair, reduce inflammation and protect gut health. Count podcast host Joe Rogan, 57, among the fans of BPC-157 — he reported that it cleared up his elbow tendonitis in just two weeks. Biohackers hope its regenerative and anti-inflammatory powers … Read more
Quit your bellyaching — one CEO promises that fixing a single part of your body is the “secret sauce to everything” that ails you. There are countless high-end gadgets on the market that biohackers swear can optimize your body to live healthier for longer, but according to Katie Wilson, the “ultimate biohack” is way cheaper … Read more
Want to age a little more like Helen Mirren and a little less like your iPhone battery? A new study says the fountain of youth might already be in your medicine cabinet. A new study says the fountain of youth might already be in your medicine cabinet. Galina Zhigalova – stock.adobe.com Researchers of a trial … Read more
Travelers should pop zinc and vitamin C two hours before arriving at crowded transit hubs like airports and bus terminals, according to Wyoming-based hospital physician Dr. Steve Burgess. Airplanes, trains, and buses pack numerous people into enclosed spaces with recirculated air, and adding the stress of travel, interrupted sleep and exposure to new environments creates … Read more
The Food and Drug Administration has initiated the process of banning oral fluoride supplements for children. The Centers for Disease Control and Prevention recommends these tablets and lozenges for children with a high risk of tooth decay or for those whose local drinking water is low in fluoride, a naturally occurring mineral found in soil, water, … Read more
Heidi Montag is anything but superficial about her health — even if she’s not always quite as well-rested as she’d like. “I’ve come to the conclusion that, f being a mom, I’m just gonna be exhausted,” she admitted to The Post. But that doesn’t mean she doesn’t do her best to eat healthy, work out … Read more
Whether you’re staring down a massive to-do list or just have one beast of a project that needs to be tackled, it’s tempting to tap the ever-growing stash of over-the-counter supplements promising to boost cognition and keep us on task. One such pill, Clarity by nootropics giant Thesis, is even marketed as “Nature’s Adderall.” Logic … Read more
Go for the gold? Meghan Markle recently described her preferred pregnancy drink as “woo woo,” but the brew may have concrete benefits. “During my pregnancies, I had an Ayurvedic doctor, and so much of it was about seeing food as medicine,” Markle, 43, said on the latest episode of her podcast, “Confessions of a Female Founder.” … Read more
A septuagenarian marathon runner has shared the diet and supplements that keep her on her feet. Jeannie Rice, a veteran of the Boston, Tokyo and London marathons, holds records for distance running and her astounding physical capacity. According to research published in the Journal of Applied Physiology, at 77 years old, Rice holds the highest … Read more
You know about DNA, but you may not have heard of NAD. You wouldn’t be alive without it. NAD — short for nicotinamide adenine dinucleotide — is critical for energy production, DNA repair and cell survival. Scientists are investigating the potential for NAD+, the active form of NAD, to slow aging, boost brain health and … Read more
Dietary supplements are hotter than ever — especially for those looking to outsmart Father Time. Just ask Dave Asprey, the self-proclaimed “father of biohacking,” who told The Post he spends a jaw-dropping $3,000 a month on brain-boosting, body-hacking pills and potions to keep aging at bay. In the US, one ancient herbal supplement has exploded … Read more
The road to a better mood might run through your stomach. Dutch researchers found that a popular gut-boosting supplement helped healthy adults feel less anxious, stressed and fatigued in a matter of weeks. An added perk: While it dialed down the doom and gloom, the new study showed that the daily dose didn’t compromise users’ … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Every biohacker has a supplement — or 91 of them — to rave about these days, but one doctor swears there’s a single wonder pill that can do everything from … Read more
Step aside squats — it’s time to lunge your way to greatness. Austin Head, a trainer at Life Time fitness club in New York, said the lower body exercise is a simple yet powerful way to boost your overall health — and he’s got the credentials to prove it. The 30-year-old fitness pro holds the … Read more
Could the secret to glowing, youthful skin be hiding in your brain? Dr. Nicholas Perricone, a leading dermatologist and nutritionist, has spent decades warning that chronic inflammation is one of the biggest culprits behind visible aging and disease. “Now, we’ve discovered the key to turning it off,” he told The Post. Perricone’s second book “The … Read more
At least he’s owning it. A functional medicine practitioner who has advised Gwyneth Paltrow, Sophia Bush, Cameron Diaz and other celebrities confesses that he stays up late to watch “Survivor” or “The Real Housewives of Beverly Hills” with his wife. “Doctors are the worst patients. Let’s just be honest,” Dr. Will Cole told The Post … Read more
WEST HOLLYWOOD, CALIF. — It was one for the anti-ages. Hundreds of biohackers — some sporting clothing to protect against electromagnetic radiation and others clutching purses packed with peptides — lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling supplements designed to turn back the clock. Father Time wasn’t … Read more
Herb your enthusiasm! You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive function, boost energy and reduce stress. But you probably aren’t aware of jiaogulan. This lesser-known, so-called “immortality herb” is turning heads for its potential to increase metabolism, lower cholesterol and reduce inflammation while promoting longevity. … Read more
WEST HOLLYWOOD, CALIF. — Call it Tea-L-C. Green tea is rich in antioxidants, especially catechins like EGCG, which can reduce the risk of chronic diseases by helping to protect against cellular damage. Naturopathic doctor Sogol Ash, 31, calls green tea “one of the most underlooked factors in longevity — it’s easy, and it’s cheap, and … Read more
A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of Alzheimer’s disease. And to really control for genetic differences, the researchers enlisted several pairs of twins over age 60 to test it out. These findings support earlier research that suggests changes in the … Read more