Pop quiz: what’s an affordable, popular and delicious snack that could help you live to be 100? Hint — it’s not kale chips. Dan Buettner reveals “the best snack to live to 100.” Instagram/@danbuettner In a recent Instagram video, longevity expert Dan Buettner shared a “centenarian-approved” treat that you’ve probably already got in your pantry. … Read more
What if the secret to longevity wasn’t in the mind or the gut — but in the heart? Speaking at the inaugural New York Times Well Festival on Wednesday, psychiatrist and researcher Dr. Robert Waldinger announced he and his team were “shocked” by “the biggest predictor of who was going to live long and stay … Read more
Researchers have developed a new “body clock” tool that calculates people’s biological age — and could even predict the risk of disability or death. The tool, which comes from the University of Washington (UW) School of Medicine, uses eight different metrics from a patient’s physical exam and bloodwork to determine the results, according to a press release … Read more
Get a grip! Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often associated with frailty, and studies suggest that it may be linked to diabetes and a higher risk of cognitive decline, dementia, heart failure and stroke. A study out of Norway even … Read more
You know about DNA, but you may not have heard of NAD. You wouldn’t be alive without it. NAD — short for nicotinamide adenine dinucleotide — is critical for energy production, DNA repair and cell survival. Scientists are investigating the potential for NAD+, the active form of NAD, to slow aging, boost brain health and … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Every biohacker has a supplement — or 91 of them — to rave about these days, but one doctor swears there’s a single wonder pill that can do everything from … Read more
Blood boys. Butthole sunning. Body modifications. There’s no stunt too bizarre for biohackers obsessed with extending their lives — but that doesn’t mean you have to turn yourself into a human guinea pig to get healthy. The Post sat down with Dave Asprey, the self-proclaimed “Father of Biohacking,” to get the inside scoop on the … Read more
Hold the hummus and pass the camembert. For decades, Americans have been told that eating like the Greeks is the gold standard for good health. But Dr. Michael Aziz, an internist and author of “The Ageless Revolution”, argues that we should have been looking to Paris all along. “The French diet wins in every category,” … Read more
WEST HOLLYWOOD, CALIF. — Biohacking is a multi-billion-dollar industry, but you don’t have to flash a lot of cash to see results. A holistic health specialist who goes by Julie E Health says you can detoxify and energize yourself in just two minutes — with nothing but your hands. “This is one of my favorite … Read more
WEST HOLLYWOOD, CALIF. — It was one for the anti-ages. Hundreds of biohackers — some sporting clothing to protect against electromagnetic radiation and others clutching purses packed with peptides — lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling supplements designed to turn back the clock. Father Time wasn’t … Read more
Herb your enthusiasm! You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive function, boost energy and reduce stress. But you probably aren’t aware of jiaogulan. This lesser-known, so-called “immortality herb” is turning heads for its potential to increase metabolism, lower cholesterol and reduce inflammation while promoting longevity. … Read more
MAHA mom and Sports Illustrated model Kristen Louelle Gaffney has been outspoken about her support for the confirmation of Robert F. Kennedy Jr. as HHS secretary. Gaffney told Fox News Digital in an interview that she’s excited for RFK Jr. to take a more active approach to healthcare, calling him the “white horse for moms.” She said the … Read more
WEST HOLLYWOOD, CALIF. — Call it Tea-L-C. Green tea is rich in antioxidants, especially catechins like EGCG, which can reduce the risk of chronic diseases by helping to protect against cellular damage. Naturopathic doctor Sogol Ash, 31, calls green tea “one of the most underlooked factors in longevity — it’s easy, and it’s cheap, and … Read more
Overlooking Switzerland’s picturesque Lake Lucerne — just a 45-minute drive from Zurich and an eight-hour flight from New York — is a five-star wellness retreat that caters to the uber-wealthy with money to spare on a head-to-toe health makeover. With prices starting at $10,000 a week, visitors to Chenot Palace Weggis get a customized plan … Read more
If we consider the boner to be a vital sign, Bryan Johnson’s johnson is doing just fine. The notorious biohacker shared the secret behind his “three-hour long titanic nighttime erections” to his more than half a million X followers. Johnson noted what while he takes 2.5 mg of tadalafil, otherwise known as Cialis, each day, … Read more
It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan, keto, Mediterranean — is “the best.” Experts say part of the problem is that what qualifies as “the best” or even “healthiest” depends on your personal goals. Are you looking to lose weight, build muscle, save the planet … Read more
Veterinary epidemiologist Stephanie Venn-Watson found her porpoise two decades ago while studying the well-being of bottlenose dolphins the US Navy trains to protect ships and harbors. She noticed that the healthiest dolphins had higher levels of the saturated fatty acid C15:0. When the dolphins ate fish rich in C15:0, their insulin, glucose and cholesterol levels … Read more
At first glance, longevity fanatics might look like a homogenous group of wealthy, white men. But after 25 years in the field, the self-proclaimed “father of biohacking” says there are two distinct camps. “There’s one group of people who are abhorrent of death … and there’s another group that are seeking a vibrant, long life … Read more
A self-made millionaire claims to spend $44,200 per month on wellness rituals to “stay ahead of the game” including getting “neurofeedback” therapy, consuming an array of supplements and having regular blood panels done. Luke Lintz is well known for his controversial takes on how to reach success. The mogul, who runs a PR company called … Read more
You’ve heard of biohacking buff Bryan Johnson. Now meet this fresh face. Dr. Jonathann Kuo runs Extension Health, a Manhattan longevity clinic specializing in pricey age-defying therapies, such as $12,000 plasma exchange sessions and $5,000 sex-enhancing treatments. Fans include biohackers, CEOs, stars like Justin Baldoni, athletes like Troy Aikman, and even royalty who have cash … Read more