Most people slow down with age, trading suits and deadlines for slippers and daytime TV. Not Dr. Howard Tucker. The Cleveland-born neurologist treated patients for nearly eight decades, earning the Guinness World Record title for oldest practicing doctor just before his 99th birthday. Now 102, Tucker may have hung up his white coat, but he … Read more
Biohackers, chew on this. Anti-aging aficionados have tried it all — including taking certain drugs off-label in the hopes they will lead to longer, healthier lives. A new study out of Germany provides fresh evidence that this approach may be worthwhile. Researchers at the Max Planck Institute for Biology of Aging found that a combination … Read more
Too much protein can be a real missed steak. While protein is essential for muscle maintenance and overall health, overdoing it can come with some serious risks and side effects. “Consuming excessive protein, particularly from animal sources, raises insulin-like growth factor 1 (IGF-1) levels,” Dr. Joseph Antoun, CEO of the longevity company L-Nutra, told The … Read more
Thyme to turn back the clock! A new study suggests that consuming plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Biological age is the age of our cells and tissues — it may be higher or lower than our chronological age, which is the number of years we’ve been … Read more
Philanthropist Allison Mignone has turned her triple-negative breast cancer diagnosis into a positive development for women’s health. Mignone and her husband, Roberto, donated $50 million to transform the NYU Langone East 53rd Street Ambulatory Care Center into the Mignone Women’s Health Collaborative. The Griffin Healthspan and Vitality Center will open on the second floor thanks … Read more
They’ve got some nerve! Vagus nerve stimulators are making waves as a potential way to relax, sleep better and improve gut health. But an expert on the vagus nerve warns that noninvasive VNS devices may not deliver as promised. “There is no evidence that using these devices to deliver electricity into the ear or skin … Read more
Pop quiz: what’s an affordable, popular and delicious snack that could help you live to be 100? Hint — it’s not kale chips. Dan Buettner reveals “the best snack to live to 100.” Instagram/@danbuettner In a recent Instagram video, longevity expert Dan Buettner shared a “centenarian-approved” treat that you’ve probably already got in your pantry. … Read more
What if the secret to longevity wasn’t in the mind or the gut — but in the heart? Speaking at the inaugural New York Times Well Festival on Wednesday, psychiatrist and researcher Dr. Robert Waldinger announced he and his team were “shocked” by “the biggest predictor of who was going to live long and stay … Read more
Researchers have developed a new “body clock” tool that calculates people’s biological age — and could even predict the risk of disability or death. The tool, which comes from the University of Washington (UW) School of Medicine, uses eight different metrics from a patient’s physical exam and bloodwork to determine the results, according to a press release … Read more
Get a grip! Grip strength measures the force you exert with your hands when holding or squeezing an object. Weaker grip strength is often associated with frailty, and studies suggest that it may be linked to diabetes and a higher risk of cognitive decline, dementia, heart failure and stroke. A study out of Norway even … Read more
You know about DNA, but you may not have heard of NAD. You wouldn’t be alive without it. NAD — short for nicotinamide adenine dinucleotide — is critical for energy production, DNA repair and cell survival. Scientists are investigating the potential for NAD+, the active form of NAD, to slow aging, boost brain health and … Read more
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Every biohacker has a supplement — or 91 of them — to rave about these days, but one doctor swears there’s a single wonder pill that can do everything from … Read more
Blood boys. Butthole sunning. Body modifications. There’s no stunt too bizarre for biohackers obsessed with extending their lives — but that doesn’t mean you have to turn yourself into a human guinea pig to get healthy. The Post sat down with Dave Asprey, the self-proclaimed “Father of Biohacking,” to get the inside scoop on the … Read more
Hold the hummus and pass the camembert. For decades, Americans have been told that eating like the Greeks is the gold standard for good health. But Dr. Michael Aziz, an internist and author of “The Ageless Revolution”, argues that we should have been looking to Paris all along. “The French diet wins in every category,” … Read more
WEST HOLLYWOOD, CALIF. — Biohacking is a multi-billion-dollar industry, but you don’t have to flash a lot of cash to see results. A holistic health specialist who goes by Julie E Health says you can detoxify and energize yourself in just two minutes — with nothing but your hands. “This is one of my favorite … Read more
WEST HOLLYWOOD, CALIF. — It was one for the anti-ages. Hundreds of biohackers — some sporting clothing to protect against electromagnetic radiation and others clutching purses packed with peptides — lived it up at last week’s Biohackers World expo by testing cutting-edge technology and sampling supplements designed to turn back the clock. Father Time wasn’t … Read more
Herb your enthusiasm! You’ve heard of ginseng and ginkgo biloba — these Chinese herbs are widely used to enhance cognitive function, boost energy and reduce stress. But you probably aren’t aware of jiaogulan. This lesser-known, so-called “immortality herb” is turning heads for its potential to increase metabolism, lower cholesterol and reduce inflammation while promoting longevity. … Read more
MAHA mom and Sports Illustrated model Kristen Louelle Gaffney has been outspoken about her support for the confirmation of Robert F. Kennedy Jr. as HHS secretary. Gaffney told Fox News Digital in an interview that she’s excited for RFK Jr. to take a more active approach to healthcare, calling him the “white horse for moms.” She said the … Read more
WEST HOLLYWOOD, CALIF. — Call it Tea-L-C. Green tea is rich in antioxidants, especially catechins like EGCG, which can reduce the risk of chronic diseases by helping to protect against cellular damage. Naturopathic doctor Sogol Ash, 31, calls green tea “one of the most underlooked factors in longevity — it’s easy, and it’s cheap, and … Read more
Overlooking Switzerland’s picturesque Lake Lucerne — just a 45-minute drive from Zurich and an eight-hour flight from New York — is a five-star wellness retreat that caters to the uber-wealthy with money to spare on a head-to-toe health makeover. With prices starting at $10,000 a week, visitors to Chenot Palace Weggis get a customized plan … Read more